Strengthen-ers

I think the purpose of this blog is to explore ways that we can get stronger with every decision, every thought, every practice that make up our days.

At the end of every day, you are stronger or weaker overall than you were the day before.

What are your top 5 personal strengthen-ers?

Yep, I know that is not a word, but it works, right?

Mine are:

Every day: predawn time with God and a pot of coffee (I save one cup for my husband).

Every day: mostly a whole-foods, plant-based diet.

4-5 days/wk: walk 3-4 miles, Pilates, weights.

Every worry: I put my trust in You, Lord. Go before me.

What I want to learn most: how to bless God's heart.

When I stay in this circle of practice, I am strengthened. Every time I move away from it, I feel weakened and afraid and frustrated.

There is something to feed your strength. I just know it.